This delicious, easy Chinese Cucumber Salad has a mild garlic flavor balanced with the perfect amount of salt and rice vinegar. 7 Cucumber Salad Recipes For Weight Loss: 1. This salad is quite easy to make. Just peel and cut cucumber into thin slices and toss it with tomato, sour cream (optional), pepper and mint leaves. Goes well as a starter or a side dish with a chinese meal. Tomato and Cucumber Salad. Easy Chinese Cucumber Salad ingredients. Tomato, Cucumber and Onion Salad is high in. Cooking time includes leaving the cucumbers in salted water for 20 minutes and standing time (to develop the flavour of the salad… Round it off with a dash of vinegar and serve. : Calorie break-down: 5% fat, 82% carbs, 13% protein. Add this Chinese Cucumber Salad to your everyday easy homemade meal. In Thailand for example, papaya and mango salads offer a crunchy and refreshing bite in between spoonfuls of spicy curry. What is Chinese Cucumber Salad? Every bite is so refreshing. Chinese Cucumber Salad is a home-cooked cold dish, the main ingredient is cucumber and mixed with various seasonings. Chinese Cucumber Salad. Cucumber And Peanut Salad. Chill the cucumber in the refrigerator for the best results. Calories per serving of Japanese Cucumber Salad 20 calories of Nakano Seasoned Rice Vinegar, (1 tbsp) 10 calories of Cucumber (with peel), (0.25 cucumber (8-1/4")) 5 calories of Onions, raw, (0.13 medium (2-1/2" dia)) 4 calories of Radishes, oriental, (0.06 radish (7" long)) Cucumber has low calories and can remove the heat from the body. It has an appetizing effect. And just 30 minutes to make! How to burn 15 calories that come from Tomato, Cucumber and Onion Salad? Full nutritional breakdown of the calories in Asian Cucumber Salad based on the calories and nutrition in each ingredient, including Nakano Seasoned Rice Vinegar, Granulated Sugar, Cucumber (peeled), Onions, raw, Sweet Cooking Rice Wine and the other ingredients in this recipe. Vitamin C : Vitamin C is a great defence against coughs and colds. The cucumbers are crunchy and garlicky. 2. Cool and refreshing, suitable for summer consumption. 1. Asian cucumber salad is a great appetizer, which help to stimulate a healthy appetite. A lovely crunchy salad which takes a bit more time than a simple cucumber salad, but it's really worth it! This recipe is only 95 calories per serving. There are 97 calories in 1 serving of Chinese Cucumber Salad. In Asian culinary traditions, a salad is often designed to provide a contrast or balance with other dishes. The cucumber is crunchy so every bite is bursting with flavors. Note : a recipe is deemed high in a Vitamin or mineral if it meets 20% and above the recommended daily allowance based on a 2,000 calorie diet. Easy Chinese Smashed Cucumber Salad is the perfect year round Paleo/Whole30/Keto side dish. Try my recipe and I am sure you will like it. 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